ACHIEVE YOUR GOALS
CNS Endurance Coaching
$300 per month
​Triathlon coaching is proudly provided by our partner, Top Line Triathlon
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Individualized workouts posted online each week by your coach
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Daily feedback on key workouts
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Training and racing strategy
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The Triathlon coaching plan is an individualized, monthly (4-week) training plan that your coach designs for you to best accomplish your triathlon goals. As a new client, you will complete a brief questionnaire detailing your fitness and health background as well as your season goals.
Your coach will review your workouts daily and provide feedback via email or Training Peaks. Also included in your plan is race-phase preparation and a race-day plan. Your coach will prepare a race-day plan approximately 3-7 days prior to your race. Your plan will take into account various training metrics, race strategy, and your overall fitness status.
SINGLE SPORT COACHING
$200 per month
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Individualized workouts posted online each week by your coach
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Daily feedback on key workouts
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Training and racing strategy
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The Single Sport coaching plan is an individualized, monthly (4-week) training plan that your CNS coach designs for you to best accomplish your goals in cycling or running. As a new client, you will complete a brief questionnaire detailing your fitness and health background as well as your season goals.
Your coach will review your workouts daily and provide feedback via email or online training platform. Also included in your plan is race-phase preparation and a race-day plan. Your coach will prepare a race-day plan approximately 3-7 days prior to your race. Your plan will take into account various training metrics, race strategy, and your overall fitness status.
