CNS Athlete Coaching Plans

  • Mutlisport Coaching

    $250
    Every month
    Individualized monthly triathlon coaching plan
    Valid for one month
    • Individualized workouts posted online each week
    • Daily Feedback on key workouts
    • Training and racing strategy
  • One Sport Coaching

    $200
    Every month
    Individualized monthly coaching for running or cycling
    Valid for one month
    • Individualized workouts posted online each week
    • Daily feedback on key workouts
    • Training and racing strategy
  • One Hour Consult

    $80
     
    Consult with Coach Nicole
     
    • 1 hour phone or video conference consult
    • Discuss training philosophy
    • Discuss race strategy
    • Design your annual plan
  • Training Plan

    $60
     
    14 Week training plan for an event
    Valid for 3 months
    • Individualized training plan for 14 weeks
    • Spreadsheet listing all workouts leading up to an event
    • 30 minute initial consultation by phone or video/Skype