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CNS Athlete Coaching Plans

  • Mutlisport Coaching

    250$
    Individualized monthly triathlon coaching plan
    Valid for one month
    • Individualized workouts posted online each week
    • Daily Feedback on key workouts
    • Training and racing strategy

  • One Sport Coaching

    200$
    Individualized monthly coaching for running or cycling
    Valid for one month
    • Individualized workouts posted online each week
    • Daily feedback on key workouts
    • Training and racing strategy

  • One Hour Consult

    80$
    Consult with Coach Nicole
     
    • 1 hour phone or video conference consult
    • Discuss training philosophy
    • Discuss race strategy
    • Design your annual plan

  • Training Plan

    60$
    14 Week training plan for an event
    Valid for 3 months
    • Individualized training plan for 14 weeks
    • Spreadsheet listing all workouts leading up to an event
    • 30 minute initial consultation by phone or video/Skype
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